Calories in Breaded Chicken Fillet
1 breaded chicken fillet (120 g) has 288 calories, with 18 g of protein, 16 g of fat and 18 g of carbohydrates. Per 100 grams, breaded chicken fillet has 240 calories.
Most of the calories in breaded chicken fillet come from fat (51%). Breaded chicken fillet is a good source of protein, with 15 g per 100 g and high in sodium (527 mg per 100 g). It has more calories per gram than 79% of the 234 chicken and poultry in our database.
Breaded Chicken Fillet Calorie Calculator
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Breaded Chicken Fillet calories by serving size
Common amounts of breaded chicken fillet with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 120 | 7.3 g | 6.8 g | 7.4 g |
| 100g | 100 g | 240 | 15 g | 14 g | 15 g |
| 4 oz | 113 g | 272 | 17 g | 15 g | 17 g |
| 1 breaded chicken fillet | 120 g | 288 | 18 g | 16 g | 18 g |
| 200g | 200 g | 480 | 29 g | 27 g | 30 g |
| 2 breaded chicken fillets | 240 g | 576 | 35 g | 33 g | 36 g |
Breaded Chicken Fillet vs similar foods
Calories per 100 g compared with other chicken and poultry.
Breaded Chicken Fillet: common questions
How many calories are in 1 breaded chicken fillet?
1 breaded chicken fillet (120 g) has 288 calories.
How many calories are in 100 grams of breaded chicken fillet?
100 grams of breaded chicken fillet has 240 calories, 15 g of protein, 14 g of fat and 15 g of carbohydrates.
How much protein is in breaded chicken fillet?
Breaded chicken fillet has 15 g of protein per 100 g. 1 breaded chicken fillet gives you 18 g.
Is breaded chicken fillet high in calories?
Breaded chicken fillet has 240 calories per 100 g. It has more calories per gram than 79% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 833 g of it.
More about breaded chicken fillet
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706089. Original description: Chicken fillet, breaded. Portion weights are USDA household measures.