Calories in Raw Guinea Hen
1 guinea of raw guinea hen (690 g) has 1090 calories, with 161 g of protein, 45 g of fat and 0 g of carbohydrates. Per 100 grams, raw guinea hen has 158 calories.
Most of the calories in raw guinea hen come from protein (62%). Raw guinea hen is high in protein, with 23 g per 100 g. It has more calories per gram than 36% of the 234 chicken and poultry in our database.
Raw Guinea Hen Calorie Calculator
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Raw Guinea Hen calories by serving size
Common amounts of raw guinea hen with calories and macros. Tap a row for its full nutrition page.
Raw Guinea Hen vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Guinea Hen: common questions
How many calories are in 1 guinea of raw guinea hen?
1 guinea of raw guinea hen (690 g) has 1090 calories.
How many calories are in 100 grams of raw guinea hen?
100 grams of raw guinea hen has 158 calories, 23 g of protein, 6.5 g of fat and 0 g of carbohydrates.
How much protein is in raw guinea hen?
Raw guinea hen has 23 g of protein per 100 g. 1 guinea of raw guinea hen gives you 161 g.
Is raw guinea hen high in calories?
Raw guinea hen has 158 calories per 100 g. It has more calories per gram than 36% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 12.7 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172416. Original description: Guinea hen, meat and skin, raw. Portion weights are USDA household measures.