Calories in Raw Chicken Giblets Capon

1 giblet of raw chicken giblets capon (115 g) has 150 calories, with 21 g of protein, 6 g of fat and 1.6 g of carbohydrates. Per 100 grams, raw chicken giblets capon has 130 calories.

Most of the calories in raw chicken giblets capon come from protein (58%). Raw chicken giblets capon is a good source of protein, with 18 g per 100 g, a good source of vitamin C and a good source of iron. It has more calories per gram than 16% of the 234 chicken and poultry in our database.

Raw Chicken Giblets Capon Calorie Calculator

AmountUnit

150cal

in 1 giblet of raw chicken giblets capon (115 g)

Protein21 g58% of calories

Fat6 g37% of calories

Carbs1.6 g5% of calories

7% of a 2,000 calorie day

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Raw Chicken Giblets Capon calories by serving size

Common amounts of raw chicken giblets capon with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	65	9.1 g	2.6 g	0.7 g
100g	100 g	130	18 g	5.2 g	1.4 g
4 oz	113 g	147	21 g	5.9 g	1.6 g
1 giblet	115 g	150	21 g	6 g	1.6 g
200g	200 g	260	37 g	10 g	2.8 g
2 giblets	230 g	299	42 g	12 g	3.3 g

Raw Chicken Giblets Capon vs similar foods

Calories per 100 g compared with other chicken and poultry.

Raw Chicken Capon234

Roasted Chicken Capon226

Chicken Thigh178

Grilled Chicken Breast176

Simmered Chicken Giblets Capon164

Chicken Breast161

Raw Chicken Giblets Capon130

Raw Chicken Giblets Capon: common questions

How many calories are in 1 giblet of raw chicken giblets capon?

1 giblet of raw chicken giblets capon (115 g) has 150 calories.

How many calories are in 100 grams of raw chicken giblets capon?

100 grams of raw chicken giblets capon has 130 calories, 18 g of protein, 5.2 g of fat and 1.4 g of carbohydrates.

How much protein is in raw chicken giblets capon?

Raw chicken giblets capon has 18 g of protein per 100 g. 1 giblet of raw chicken giblets capon gives you 21 g.

Is raw chicken giblets capon high in calories?

Raw chicken giblets capon has 130 calories per 100 g. It has more calories per gram than 16% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 15.4 kg of it.

More about raw chicken giblets capon

Source: USDA FoodData Central, SR Legacy. FDC ID 174465. Original description: Chicken, capons, giblets, raw. Portion weights are USDA household measures.