Calories in Raw Ostrich Inside Strip

100g of raw ostrich inside strip (100 g) has 127 calories, with 24 g of protein, 2.9 g of fat and 0 g of carbohydrates. Per 100 grams, raw ostrich inside strip has 127 calories.

Most of the calories in raw ostrich inside strip come from protein (79%). Raw ostrich inside strip is high in protein, with 24 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 15% of the 234 chicken and poultry in our database.

Raw Ostrich Inside Strip Calorie Calculator

AmountUnit

127cal

in 100g of raw ostrich inside strip (100 g)

Protein24 g79% of calories

Fat2.9 g21% of calories

Carbs0 g0% of calories

6% of a 2,000 calorie day

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Raw Ostrich Inside Strip calories by serving size

Common amounts of raw ostrich inside strip with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	64	12 g	1.4 g
100g	100 g	127	24 g	2.9 g
4 oz	113 g	144	27 g	3.3 g
200g	200 g	254	47 g	5.7 g

Raw Ostrich Inside Strip vs similar foods

Calories per 100 g compared with other chicken and poultry.

Breaded Chicken Tenders or Strips271

Frozen Breaded Chicken Tenders or Strips240

Cooked Ostrich Inside Strip164

Chicken Breast161

Cooked Ostrich Outside Strip156

Raw Ostrich Inside Strip127

Raw Ostrich Outside Strip120

Raw Ostrich Inside Strip: common questions

How many calories are in 100g of raw ostrich inside strip?

100g of raw ostrich inside strip (100 g) has 127 calories.

How many calories are in 100 grams of raw ostrich inside strip?

100 grams of raw ostrich inside strip has 127 calories, 24 g of protein, 2.9 g of fat and 0 g of carbohydrates.

How much protein is in raw ostrich inside strip?

Raw ostrich inside strip has 24 g of protein per 100 g. 100g of raw ostrich inside strip gives you 24 g.

Is raw ostrich inside strip high in calories?

Raw ostrich inside strip has 127 calories per 100 g. It has more calories per gram than 15% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 15.7 kg of it.

More about raw ostrich inside strip

Source: USDA FoodData Central, SR Legacy. FDC ID 172841. Original description: Ostrich, inside strip, raw. Portion weights are USDA household measures.