Calories in Roasted Chicken
1 cup of roasted chicken (140 g) has 266 calories, with 41 g of protein, 10 g of fat and 0 g of carbohydrates. Per 100 grams, roasted chicken has 190 calories.
Most of the calories in roasted chicken come from protein (63%). Roasted chicken is high in protein, with 29 g per 100 g. It has more calories per gram than 59% of the 234 chicken and poultry in our database.
Roasted Chicken Calorie Calculator
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Roasted Chicken calories by serving size
Common amounts of roasted chicken with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken: common questions
How many calories are in 1 cup of roasted chicken?
1 cup of roasted chicken (140 g) has 266 calories.
How many calories are in 100 grams of roasted chicken?
100 grams of roasted chicken has 190 calories, 29 g of protein, 7.4 g of fat and 0 g of carbohydrates.
How much protein is in roasted chicken?
Roasted chicken has 29 g of protein per 100 g. 1 cup of roasted chicken gives you 41 g.
Is roasted chicken high in calories?
Roasted chicken has 190 calories per 100 g. It has more calories per gram than 59% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 10.5 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171054. Original description: Chicken, broilers or fryers, meat only, cooked, roasted. Portion weights are USDA household measures.