PortionCalc

Calories in Stewed Chicken Leg

1 cup of stewed chicken leg (160 g) has 296 calories, with 42 g of protein, 13 g of fat and 0 g of carbohydrates. Per 100 grams, stewed chicken leg has 185 calories.

Most of the calories in stewed chicken leg come from protein (59%). Stewed chicken leg is high in protein, with 26 g per 100 g. It has more calories per gram than 57% of the 234 chicken and poultry in our database.

Stewed Chicken Leg Calorie Calculator

296cal
in 1 cup of stewed chicken leg (160 g)
Protein42 g59% of calories
Fat13 g41% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    Stewed Chicken Leg calories by serving size

    Common amounts of stewed chicken leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9313 g4 g0 g
    1/2 cup80 g14821 g6.4 g0 g
    100g100 g18526 g8.1 g0 g
    4 oz113 g21030 g9.1 g0 g
    1 cup160 g29642 g13 g0 g
    200g200 g37053 g16 g0 g

    Stewed Chicken Leg vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken Leg: common questions

    How many calories are in 1 cup of stewed chicken leg?

    1 cup of stewed chicken leg (160 g) has 296 calories.

    How many calories are in 100 grams of stewed chicken leg?

    100 grams of stewed chicken leg has 185 calories, 26 g of protein, 8.1 g of fat and 0 g of carbohydrates.

    How much protein is in stewed chicken leg?

    Stewed chicken leg has 26 g of protein per 100 g. 1 cup of stewed chicken leg gives you 42 g.

    Is stewed chicken leg high in calories?

    Stewed chicken leg has 185 calories per 100 g. It has more calories per gram than 57% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 10.8 kg of it.

    More about stewed chicken leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 172381. Original description: Chicken, broilers or fryers, leg, meat only, cooked, stewed. Portion weights are USDA household measures.