PortionCalc

Calories in Stewed Chicken Light Meat

100g of stewed chicken light meat (100 g) has 201 calories, with 26 g of protein, 10 g of fat and 0 g of carbohydrates. Per 100 grams, stewed chicken light meat has 201 calories.

Most of the calories in stewed chicken light meat come from protein (54%). Stewed chicken light meat is high in protein, with 26 g per 100 g. It has more calories per gram than 66% of the 234 chicken and poultry in our database.

Stewed Chicken Light Meat Calorie Calculator

201cal
in 100g of stewed chicken light meat (100 g)
Protein26 g54% of calories
Fat10 g46% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

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    Stewed Chicken Light Meat calories by serving size

    Common amounts of stewed chicken light meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g10113 g5 g0 g
    100g100 g20126 g10 g0 g
    4 oz113 g22830 g11 g0 g
    200g200 g40252 g20 g0 g

    Stewed Chicken Light Meat vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken Light Meat: common questions

    How many calories are in 100g of stewed chicken light meat?

    100g of stewed chicken light meat (100 g) has 201 calories.

    How many calories are in 100 grams of stewed chicken light meat?

    100 grams of stewed chicken light meat has 201 calories, 26 g of protein, 10 g of fat and 0 g of carbohydrates.

    How much protein is in stewed chicken light meat?

    Stewed chicken light meat has 26 g of protein per 100 g. 100g of stewed chicken light meat gives you 26 g.

    Is stewed chicken light meat high in calories?

    Stewed chicken light meat has 201 calories per 100 g. It has more calories per gram than 66% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 995 g of it.

    More about stewed chicken light meat

    Source: USDA FoodData Central, SR Legacy. FDC ID 171462. Original description: Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed. Portion weights are USDA household measures.