Calories in Raw Emu Oyster
1 steak of raw emu oyster (300 g) has 423 calories, with 68 g of protein, 15 g of fat and 0 g of carbohydrates. Per 100 grams, raw emu oyster has 141 calories.
Most of the calories in raw emu oyster come from protein (68%). Raw emu oyster is high in protein, with 23 g per 100 g and a good source of iron. It has more calories per gram than 24% of the 234 chicken and poultry in our database.
Raw Emu Oyster Calorie Calculator
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Raw Emu Oyster calories by serving size
Common amounts of raw emu oyster with calories and macros. Tap a row for its full nutrition page.
Raw Emu Oyster vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Oyster: common questions
How many calories are in 1 steak of raw emu oyster?
1 steak of raw emu oyster (300 g) has 423 calories.
How many calories are in 100 grams of raw emu oyster?
100 grams of raw emu oyster has 141 calories, 23 g of protein, 4.9 g of fat and 0 g of carbohydrates.
How much protein is in raw emu oyster?
Raw emu oyster has 23 g of protein per 100 g. 1 steak of raw emu oyster gives you 68 g.
Is raw emu oyster high in calories?
Raw emu oyster has 141 calories per 100 g. It has more calories per gram than 24% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 14.2 kg of it.
More about raw emu oyster
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Source: USDA FoodData Central, SR Legacy. FDC ID 172838. Original description: Emu, oyster, raw. Portion weights are USDA household measures.