Calories in Raw Ground Ostrich
1 patty of raw ground ostrich (109 g) has 180 calories, with 22 g of protein, 9.5 g of fat and 0 g of carbohydrates. Per 100 grams, raw ground ostrich has 165 calories.
Most of the calories in raw ground ostrich come from protein (51%). Raw ground ostrich is high in protein, with 20 g per 100 g. It has more calories per gram than 43% of the 234 chicken and poultry in our database.
Raw Ground Ostrich Calorie Calculator
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Raw Ground Ostrich calories by serving size
Common amounts of raw ground ostrich with calories and macros. Tap a row for its full nutrition page.
Raw Ground Ostrich vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ground Ostrich: common questions
How many calories are in 1 patty of raw ground ostrich?
1 patty of raw ground ostrich (109 g) has 180 calories.
How many calories are in 100 grams of raw ground ostrich?
100 grams of raw ground ostrich has 165 calories, 20 g of protein, 8.7 g of fat and 0 g of carbohydrates.
How much protein is in raw ground ostrich?
Raw ground ostrich has 20 g of protein per 100 g. 1 patty of raw ground ostrich gives you 22 g.
Is raw ground ostrich high in calories?
Raw ground ostrich has 165 calories per 100 g. It has more calories per gram than 43% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 12.1 kg of it.
More about raw ground ostrich
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Source: USDA FoodData Central, SR Legacy. FDC ID 174481. Original description: Ostrich, ground, raw. Portion weights are USDA household measures.