Calories in Raw Chicken Giblets
1 raw chicken giblet (75 g) has 93 calories, with 13 g of protein, 3.4 g of fat and 1.4 g of carbohydrates. Per 100 grams, raw chicken giblets has 124 calories.
Most of the calories in raw chicken giblets come from protein (60%). Raw chicken giblets is a good source of protein, with 18 g per 100 g and a good source of iron. It has more calories per gram than 12% of the 234 chicken and poultry in our database.
Raw Chicken Giblets Calorie Calculator
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Raw Chicken Giblets calories by serving size
Common amounts of raw chicken giblets with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 62 | 8.9 g | 2.2 g | 0.9 g |
| 1 raw chicken giblet | 75 g | 93 | 13 g | 3.4 g | 1.4 g |
| 100g | 100 g | 124 | 18 g | 4.5 g | 1.8 g |
| 4 oz | 113 g | 141 | 20 g | 5.1 g | 2 g |
| 2 raw chicken giblets | 150 g | 186 | 27 g | 6.7 g | 2.7 g |
| 200g | 200 g | 248 | 36 g | 8.9 g | 3.6 g |
Raw Chicken Giblets vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Giblets: common questions
How many calories are in 1 raw chicken giblet?
1 raw chicken giblet (75 g) has 93 calories.
How many calories are in 100 grams of raw chicken giblets?
100 grams of raw chicken giblets has 124 calories, 18 g of protein, 4.5 g of fat and 1.8 g of carbohydrates.
How much protein is in raw chicken giblets?
Raw chicken giblets has 18 g of protein per 100 g. 1 raw chicken giblet gives you 13 g.
Is raw chicken giblets high in calories?
Raw chicken giblets has 124 calories per 100 g. It has more calories per gram than 12% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 16.1 kg of it.
More about raw chicken giblets
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171057. Original description: Chicken, broilers or fryers, giblets, raw. Portion weights are USDA household measures.