PortionCalc

Calories in Broiled Emu Top Loin

1 steak of broiled emu top loin (244 g) has 371 calories, with 71 g of protein, 7.6 g of fat and 0 g of carbohydrates. Per 100 grams, broiled emu top loin has 152 calories.

Most of the calories in broiled emu top loin come from protein (80%). Broiled emu top loin is high in protein, with 29 g per 100 g and a good source of iron. It has more calories per gram than 30% of the 234 chicken and poultry in our database.

Broiled Emu Top Loin Calorie Calculator

371cal
in 1 steak of broiled emu top loin (244 g)
Protein71 g80% of calories
Fat7.6 g20% of calories
Carbs0 g0% of calories
19% of a 2,000 calorie day

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    Broiled Emu Top Loin calories by serving size

    Common amounts of broiled emu top loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7615 g1.6 g0 g
    100g100 g15229 g3.1 g0 g
    4 oz113 g17233 g3.5 g0 g
    200g200 g30458 g6.3 g0 g
    1 steak244 g37171 g7.6 g0 g
    2 steaks488 g742142 g15 g0 g

    Broiled Emu Top Loin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Broiled Emu Top Loin: common questions

    How many calories are in 1 steak of broiled emu top loin?

    1 steak of broiled emu top loin (244 g) has 371 calories.

    How many calories are in 100 grams of broiled emu top loin?

    100 grams of broiled emu top loin has 152 calories, 29 g of protein, 3.1 g of fat and 0 g of carbohydrates.

    How much protein is in broiled emu top loin?

    Broiled emu top loin has 29 g of protein per 100 g. 1 steak of broiled emu top loin gives you 71 g.

    Is broiled emu top loin high in calories?

    Broiled emu top loin has 152 calories per 100 g. It has more calories per gram than 30% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 13.2 kg of it.

    More about broiled emu top loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 174480. Original description: Emu, top loin, cooked, broiled. Portion weights are USDA household measures.