Calories in Cooked Turkey Thigh
1 medium cooked turkey thigh (275 g) has 443 calories, with 74 g of protein, 16 g of fat and 0 g of carbohydrates. Per 100 grams, cooked turkey thigh has 161 calories.
Most of the calories in cooked turkey thigh come from protein (67%). Cooked turkey thigh is high in protein, with 27 g per 100 g. It has more calories per gram than 37% of the 234 chicken and poultry in our database.
Cooked Turkey Thigh Calorie Calculator
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Cooked Turkey Thigh calories by serving size
Common amounts of cooked turkey thigh with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 81 | 13 g | 3 g | 0 g |
| 1/2 cup | 68 g | 109 | 18 g | 4 g | 0 g |
| 100g | 100 g | 161 | 27 g | 6 g | 0 g |
| 4 oz | 113 g | 183 | 31 g | 6.8 g | 0 g |
| 1 cup | 135 g | 217 | 36 g | 8.1 g | 0 g |
| 200g | 200 g | 322 | 54 g | 12 g | 0 g |
| 1 small cooked turkey thigh | 205 g | 330 | 55 g | 12 g | 0 g |
| 1 medium cooked turkey thigh | 275 g | 443 | 74 g | 16 g | 0 g |
| 1 large cooked turkey thigh | 345 g | 555 | 93 g | 21 g | 0 g |
| 2 small cooked turkey thighs | 410 g | 660 | 110 g | 25 g | 0 g |
| 2 medium cooked turkey thighs | 550 g | 886 | 148 g | 33 g | 0 g |
| 2 large cooked turkey thighs | 690 g | 1111 | 186 g | 41 g | 0 g |
Cooked Turkey Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Turkey Thigh: common questions
How many calories are in 1 medium cooked turkey thigh?
1 medium cooked turkey thigh (275 g) has 443 calories.
How many calories are in 100 grams of cooked turkey thigh?
100 grams of cooked turkey thigh has 161 calories, 27 g of protein, 6 g of fat and 0 g of carbohydrates.
How much protein is in cooked turkey thigh?
Cooked turkey thigh has 27 g of protein per 100 g. 1 medium cooked turkey thigh gives you 74 g.
Is cooked turkey thigh high in calories?
Cooked turkey thigh has 161 calories per 100 g. It has more calories per gram than 37% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 12.4 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706126. Original description: Turkey, thigh, cooked, skin not eaten. Portion weights are USDA household measures.