Calories in Cooked Ostrich Top Loin
100g of cooked ostrich top loin (100 g) has 155 calories, with 28 g of protein, 3.9 g of fat and 0 g of carbohydrates. Per 100 grams, cooked ostrich top loin has 155 calories.
Most of the calories in cooked ostrich top loin come from protein (76%). Cooked ostrich top loin is high in protein, with 28 g per 100 g. It has more calories per gram than 32% of the 234 chicken and poultry in our database.
Cooked Ostrich Top Loin Calorie Calculator
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Cooked Ostrich Top Loin calories by serving size
Common amounts of cooked ostrich top loin with calories and macros. Tap a row for its full nutrition page.
Cooked Ostrich Top Loin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Ostrich Top Loin: common questions
How many calories are in 100g of cooked ostrich top loin?
100g of cooked ostrich top loin (100 g) has 155 calories.
How many calories are in 100 grams of cooked ostrich top loin?
100 grams of cooked ostrich top loin has 155 calories, 28 g of protein, 3.9 g of fat and 0 g of carbohydrates.
How much protein is in cooked ostrich top loin?
Cooked ostrich top loin has 28 g of protein per 100 g. 100g of cooked ostrich top loin gives you 28 g.
Is cooked ostrich top loin high in calories?
Cooked ostrich top loin has 155 calories per 100 g. It has more calories per gram than 32% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 12.9 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174490. Original description: Ostrich, top loin, cooked. Portion weights are USDA household measures.