PortionCalc

Calories in Roasted Wild Goose

1 cup of roasted wild goose (140 g) has 426 calories, with 35 g of protein, 31 g of fat and 0 g of carbohydrates. Per 100 grams, roasted wild goose has 304 calories.

Most of the calories in roasted wild goose come from fat (66%). Roasted wild goose is high in protein, with 25 g per 100 g and high in saturated fat (6.8 g per 100 g). It has more calories per gram than 94% of the 234 chicken and poultry in our database.

Roasted Wild Goose Calorie Calculator

426cal
in 1 cup of roasted wild goose (140 g)
Protein35 g34% of calories
Fat31 g66% of calories
Carbs0 g0% of calories
21% of a 2,000 calorie day

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    Roasted Wild Goose calories by serving size

    Common amounts of roasted wild goose with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g15213 g11 g0 g
    1/2 cup70 g21318 g15 g0 g
    100g100 g30425 g22 g0 g
    4 oz113 g34528 g25 g0 g
    1 cup140 g42635 g31 g0 g
    200g200 g60850 g44 g0 g

    Roasted Wild Goose vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Wild Goose: common questions

    How many calories are in 1 cup of roasted wild goose?

    1 cup of roasted wild goose (140 g) has 426 calories.

    How many calories are in 100 grams of roasted wild goose?

    100 grams of roasted wild goose has 304 calories, 25 g of protein, 22 g of fat and 0 g of carbohydrates.

    How much protein is in roasted wild goose?

    Roasted wild goose has 25 g of protein per 100 g. 1 cup of roasted wild goose gives you 35 g.

    Is roasted wild goose high in calories?

    Roasted wild goose has 304 calories per 100 g. It has more calories per gram than 94% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 658 g of it.

    More about roasted wild goose

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706142. Original description: Goose, wild, roasted. Portion weights are USDA household measures.