Calories in Chicken Back
1 medium chicken back (130 g) has 387 calories, with 33 g of protein, 27 g of fat and 0 g of carbohydrates. Per 100 grams, chicken back has 298 calories.
Most of the calories in chicken back come from fat (65%). Chicken back is high in protein, with 26 g per 100 g and high in saturated fat (5.8 g per 100 g). It has more calories per gram than 92% of the 234 chicken and poultry in our database.
Chicken Back Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Chicken Back calories by serving size
Common amounts of chicken back with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 149 | 13 g | 10 g | 0 g |
| 100g | 100 g | 298 | 26 g | 21 g | 0 g |
| 1 small chicken back | 110 g | 328 | 28 g | 23 g | 0 g |
| 4 oz | 113 g | 338 | 29 g | 24 g | 0 g |
| 1 medium chicken back | 130 g | 387 | 33 g | 27 g | 0 g |
| 1 large chicken back | 160 g | 477 | 41 g | 33 g | 0 g |
| 200g | 200 g | 596 | 51 g | 42 g | 0 g |
| 2 small chicken backs | 220 g | 656 | 57 g | 46 g | 0 g |
| 2 medium chicken backs | 260 g | 775 | 67 g | 54 g | 0 g |
| 2 large chicken backs | 320 g | 954 | 82 g | 67 g | 0 g |
Chicken Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Chicken Back: common questions
How many calories are in 1 medium chicken back?
1 medium chicken back (130 g) has 387 calories.
How many calories are in 100 grams of chicken back?
100 grams of chicken back has 298 calories, 26 g of protein, 21 g of fat and 0 g of carbohydrates.
How much protein is in chicken back?
Chicken back has 26 g of protein per 100 g. 1 medium chicken back gives you 33 g.
Is chicken back high in calories?
Chicken back has 298 calories per 100 g. It has more calories per gram than 92% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 671 g of it.
More about chicken back
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706081. Original description: Chicken, back. Portion weights are USDA household measures.