Calories in Raw Ostrich Inside Leg

100g of raw ostrich inside leg (100 g) has 111 calories.

100 grams of raw ostrich inside leg has 111 calories, 22 g of protein, 1.7 g of fat and 0 g of carbohydrates.

Raw ostrich inside leg has 22 g of protein per 100 g. 100g of raw ostrich inside leg gives you 22 g.

Raw ostrich inside leg has 111 calories per 100 g. It has more calories per gram than 4% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 18 kg of it.