PortionCalc

Calories in Raw Emu Fan Fillet

100g of raw emu fan fillet (100 g) has 103 calories, with 23 g of protein, 0.8 g of fat and 0 g of carbohydrates. Per 100 grams, raw emu fan fillet has 103 calories.

Most of the calories in raw emu fan fillet come from protein (93%). Raw emu fan fillet is high in protein, with 23 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 1% of the 234 chicken and poultry in our database.

Raw Emu Fan Fillet Calorie Calculator

103cal
in 100g of raw emu fan fillet (100 g)
Protein23 g93% of calories
Fat0.8 g7% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    Raw Emu Fan Fillet calories by serving size

    Common amounts of raw emu fan fillet with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5211 g0.4 g0 g
    100g100 g10323 g0.8 g0 g
    4 oz113 g11726 g0.9 g0 g
    200g200 g20645 g1.6 g0 g

    Raw Emu Fan Fillet vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Emu Fan Fillet: common questions

    How many calories are in 100g of raw emu fan fillet?

    100g of raw emu fan fillet (100 g) has 103 calories.

    How many calories are in 100 grams of raw emu fan fillet?

    100 grams of raw emu fan fillet has 103 calories, 23 g of protein, 0.8 g of fat and 0 g of carbohydrates.

    How much protein is in raw emu fan fillet?

    Raw emu fan fillet has 23 g of protein per 100 g. 100g of raw emu fan fillet gives you 23 g.

    Is raw emu fan fillet high in calories?

    Raw emu fan fillet has 103 calories per 100 g. It has more calories per gram than 1% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 19.4 kg of it.

    More about raw emu fan fillet

    Source: USDA FoodData Central, SR Legacy. FDC ID 174476. Original description: Emu, fan fillet, raw. Portion weights are USDA household measures.