Calories in Raw Chicken Light Meat
100g of raw chicken light meat (100 g) has 186 calories, with 20 g of protein, 11 g of fat and 0 g of carbohydrates. Per 100 grams, raw chicken light meat has 186 calories.
Most of the calories in raw chicken light meat come from fat (55%). Raw chicken light meat is high in protein, with 20 g per 100 g. It has more calories per gram than 57% of the 234 chicken and poultry in our database.
Raw Chicken Light Meat Calorie Calculator
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Raw Chicken Light Meat calories by serving size
Common amounts of raw chicken light meat with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Light Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Light Meat: common questions
How many calories are in 100g of raw chicken light meat?
100g of raw chicken light meat (100 g) has 186 calories.
How many calories are in 100 grams of raw chicken light meat?
100 grams of raw chicken light meat has 186 calories, 20 g of protein, 11 g of fat and 0 g of carbohydrates.
How much protein is in raw chicken light meat?
Raw chicken light meat has 20 g of protein per 100 g. 100g of raw chicken light meat gives you 20 g.
Is raw chicken light meat high in calories?
Raw chicken light meat has 186 calories per 100 g. It has more calories per gram than 57% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 10.8 kg of it.
More about raw chicken light meat
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Source: USDA FoodData Central, SR Legacy. FDC ID 171062. Original description: Chicken, broilers or fryers, light meat, meat and skin, raw. Portion weights are USDA household measures.