PortionCalc

Calories in Broiled Emu Fan Fillet

1 steak of broiled emu fan fillet (394 g) has 607 calories, with 123 g of protein, 9.1 g of fat and 0 g of carbohydrates. Per 100 grams, broiled emu fan fillet has 154 calories.

Most of the calories in broiled emu fan fillet come from protein (86%). Broiled emu fan fillet is high in protein, with 31 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 31% of the 234 chicken and poultry in our database.

Broiled Emu Fan Fillet Calorie Calculator

607cal
in 1 steak of broiled emu fan fillet (394 g)
Protein123 g86% of calories
Fat9.1 g14% of calories
Carbs0 g0% of calories
30% of a 2,000 calorie day

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    Broiled Emu Fan Fillet calories by serving size

    Common amounts of broiled emu fan fillet with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g15431 g2.3 g0 g
    200g200 g30863 g4.6 g0 g
    1 steak394 g607123 g9.1 g0 g
    2 steaks788 g1214246 g18 g0 g

    Broiled Emu Fan Fillet vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Broiled Emu Fan Fillet: common questions

    How many calories are in 1 steak of broiled emu fan fillet?

    1 steak of broiled emu fan fillet (394 g) has 607 calories.

    How many calories are in 100 grams of broiled emu fan fillet?

    100 grams of broiled emu fan fillet has 154 calories, 31 g of protein, 2.3 g of fat and 0 g of carbohydrates.

    How much protein is in broiled emu fan fillet?

    Broiled emu fan fillet has 31 g of protein per 100 g. 1 steak of broiled emu fan fillet gives you 123 g.

    Is broiled emu fan fillet high in calories?

    Broiled emu fan fillet has 154 calories per 100 g. It has more calories per gram than 31% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 13 kg of it.

    More about broiled emu fan fillet

    Source: USDA FoodData Central, SR Legacy. FDC ID 174477. Original description: Emu, fan fillet, cooked, broiled. Portion weights are USDA household measures.