Calories in Raw Ostrich Fan
100g of raw ostrich fan (100 g) has 117 calories, with 22 g of protein, 2.7 g of fat and 0 g of carbohydrates. Per 100 grams, raw ostrich fan has 117 calories.
Most of the calories in raw ostrich fan come from protein (79%). Raw ostrich fan is high in protein, with 22 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 9% of the 234 chicken and poultry in our database.
Raw Ostrich Fan Calorie Calculator
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Raw Ostrich Fan calories by serving size
Common amounts of raw ostrich fan with calories and macros. Tap a row for its full nutrition page.
Raw Ostrich Fan vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ostrich Fan: common questions
How many calories are in 100g of raw ostrich fan?
100g of raw ostrich fan (100 g) has 117 calories.
How many calories are in 100 grams of raw ostrich fan?
100 grams of raw ostrich fan has 117 calories, 22 g of protein, 2.7 g of fat and 0 g of carbohydrates.
How much protein is in raw ostrich fan?
Raw ostrich fan has 22 g of protein per 100 g. 100g of raw ostrich fan gives you 22 g.
Is raw ostrich fan high in calories?
Raw ostrich fan has 117 calories per 100 g. It has more calories per gram than 9% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 17.1 kg of it.
More about raw ostrich fan
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 174483. Original description: Ostrich, fan, raw. Portion weights are USDA household measures.