PortionCalc

Calories in Roasted Chicken Roll

1 slice of roasted chicken roll (28 g) has 46 calories, with 7.5 g of protein, 1.8 g of fat and 0 g of carbohydrates. Per 100 grams, roasted chicken roll has 164 calories.

Most of the calories in roasted chicken roll come from protein (65%). Roasted chicken roll is high in protein, with 27 g per 100 g and high in sodium (499 mg per 100 g). It has more calories per gram than 41% of the 234 chicken and poultry in our database.

Roasted Chicken Roll Calorie Calculator

46cal
in 1 slice of roasted chicken roll (28 g)
Protein7.5 g65% of calories
Fat1.8 g35% of calories
Carbs0 g0% of calories
2% of a 2,000 calorie day

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    Roasted Chicken Roll calories by serving size

    Common amounts of roasted chicken roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice28 g467.5 g1.8 g0 g
    1 oz28 g467.6 g1.8 g0 g
    50g50 g8213 g3.2 g0 g
    2 slices56 g9215 g3.5 g0 g
    1/2 cup68 g11118 g4.3 g0 g
    100g100 g16427 g6.3 g0 g
    4 oz113 g18630 g7.2 g0 g
    1 cup135 g22136 g8.5 g0 g
    200g200 g32853 g13 g0 g

    Roasted Chicken Roll vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Chicken Roll: common questions

    How many calories are in 1 slice of roasted chicken roll?

    1 slice of roasted chicken roll (28 g) has 46 calories.

    How many calories are in 100 grams of roasted chicken roll?

    100 grams of roasted chicken roll has 164 calories, 27 g of protein, 6.3 g of fat and 0 g of carbohydrates.

    How much protein is in roasted chicken roll?

    Roasted chicken roll has 27 g of protein per 100 g. 1 slice of roasted chicken roll gives you 7.5 g.

    Is roasted chicken roll high in calories?

    Roasted chicken roll has 164 calories per 100 g. It has more calories per gram than 41% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 12.2 kg of it.

    More about roasted chicken roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706087. Original description: Chicken, chicken roll, roasted. Portion weights are USDA household measures.