PortionCalc

Calories in Raw Turkey Thigh

1 raw turkey thigh (367 g) has 396 calories, with 78 g of protein, 9.2 g of fat and 0.6 g of carbohydrates. Per 100 grams, raw turkey thigh has 108 calories.

Most of the calories in raw turkey thigh come from protein (79%). Raw turkey thigh is high in protein, with 21 g per 100 g and low in fat. It has more calories per gram than 3% of the 234 chicken and poultry in our database.

Raw Turkey Thigh Calorie Calculator

396cal
in 1 raw turkey thigh (367 g)
Protein78 g79% of calories
Fat9.2 g21% of calories
Carbs0.6 g1% of calories
20% of a 2,000 calorie day

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    Raw Turkey Thigh calories by serving size

    Common amounts of raw turkey thigh with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g10821 g2.5 g0.2 g
    200g200 g21643 g5 g0.3 g
    1 raw turkey thigh367 g39678 g9.2 g0.6 g
    2 raw turkey thighs734 g793156 g18 g1.1 g

    Raw Turkey Thigh vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Turkey Thigh: common questions

    How many calories are in 1 raw turkey thigh?

    1 raw turkey thigh (367 g) has 396 calories.

    How many calories are in 100 grams of raw turkey thigh?

    100 grams of raw turkey thigh has 108 calories, 21 g of protein, 2.5 g of fat and 0.2 g of carbohydrates.

    How much protein is in raw turkey thigh?

    Raw turkey thigh has 21 g of protein per 100 g. 1 raw turkey thigh gives you 78 g.

    Is raw turkey thigh high in calories?

    Raw turkey thigh has 108 calories per 100 g. It has more calories per gram than 3% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 18.5 kg of it.

    More about raw turkey thigh

    Source: USDA FoodData Central, SR Legacy. FDC ID 171531. Original description: Turkey, thigh, from whole bird, meat only, raw. Portion weights are USDA household measures.