Calories in Roasted Chicken Breast
1 cup of roasted chicken breast (140 g) has 276 calories, with 42 g of protein, 11 g of fat and 0 g of carbohydrates. Per 100 grams, roasted chicken breast has 197 calories.
Most of the calories in roasted chicken breast come from protein (63%). Roasted chicken breast is high in protein, with 30 g per 100 g. It has more calories per gram than 64% of the 234 chicken and poultry in our database.
Roasted Chicken Breast Calorie Calculator
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Roasted Chicken Breast calories by serving size
Common amounts of roasted chicken breast with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Breast vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Breast: common questions
How many calories are in 1 cup of roasted chicken breast?
1 cup of roasted chicken breast (140 g) has 276 calories.
How many calories are in 100 grams of roasted chicken breast?
100 grams of roasted chicken breast has 197 calories, 30 g of protein, 7.8 g of fat and 0 g of carbohydrates.
How much protein is in roasted chicken breast?
Roasted chicken breast has 30 g of protein per 100 g. 1 cup of roasted chicken breast gives you 42 g.
Is roasted chicken breast high in calories?
Roasted chicken breast has 197 calories per 100 g. It has more calories per gram than 64% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 10.2 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171075. Original description: Chicken, broilers or fryers, breast, meat and skin, cooked, roasted. Portion weights are USDA household measures.