PortionCalc

Calories in Canned Chicken

1 cup of canned chicken (205 g) has 379 calories, with 52 g of protein, 17 g of fat and 1.8 g of carbohydrates. Per 100 grams, canned chicken has 185 calories.

Most of the calories in canned chicken come from protein (57%). Canned chicken is high in protein, with 25 g per 100 g and high in sodium (482 mg per 100 g). It has more calories per gram than 55% of the 234 chicken and poultry in our database.

Canned Chicken Calorie Calculator

379cal
in 1 cup of canned chicken (205 g)
Protein52 g57% of calories
Fat17 g41% of calories
Carbs1.8 g2% of calories
19% of a 2,000 calorie day

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    Canned Chicken calories by serving size

    Common amounts of canned chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9313 g4.1 g0.5 g
    100g100 g18525 g8.1 g0.9 g
    1/2 cup103 g19026 g8.3 g0.9 g
    4 oz113 g21029 g9.2 g1 g
    200g200 g37051 g16 g1.8 g
    1 cup205 g37952 g17 g1.8 g

    Canned Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Canned Chicken: common questions

    How many calories are in 1 cup of canned chicken?

    1 cup of canned chicken (205 g) has 379 calories.

    How many calories are in 100 grams of canned chicken?

    100 grams of canned chicken has 185 calories, 25 g of protein, 8.1 g of fat and 0.9 g of carbohydrates.

    How much protein is in canned chicken?

    Canned chicken has 25 g of protein per 100 g. 1 cup of canned chicken gives you 52 g.

    Is canned chicken high in calories?

    Canned chicken has 185 calories per 100 g. It has more calories per gram than 55% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 10.8 kg of it.

    More about canned chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706086. Original description: Chicken, canned, meat only. Portion weights are USDA household measures.