Calories in Raw Chicken Dark Meat
100g of raw chicken dark meat (100 g) has 237 calories, with 17 g of protein, 18 g of fat and 0 g of carbohydrates. Per 100 grams, raw chicken dark meat has 237 calories.
Most of the calories in raw chicken dark meat come from fat (71%). Raw chicken dark meat is a good source of protein, with 17 g per 100 g and high in saturated fat (5.3 g per 100 g). It has more calories per gram than 77% of the 234 chicken and poultry in our database.
Raw Chicken Dark Meat Calorie Calculator
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Raw Chicken Dark Meat calories by serving size
Common amounts of raw chicken dark meat with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Dark Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Dark Meat: common questions
How many calories are in 100g of raw chicken dark meat?
100g of raw chicken dark meat (100 g) has 237 calories.
How many calories are in 100 grams of raw chicken dark meat?
100 grams of raw chicken dark meat has 237 calories, 17 g of protein, 18 g of fat and 0 g of carbohydrates.
How much protein is in raw chicken dark meat?
Raw chicken dark meat has 17 g of protein per 100 g. 100g of raw chicken dark meat gives you 17 g.
Is raw chicken dark meat high in calories?
Raw chicken dark meat has 237 calories per 100 g. It has more calories per gram than 77% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 844 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171463. Original description: Chicken, broilers or fryers, dark meat, meat and skin, raw. Portion weights are USDA household measures.