PortionCalc

Calories in Stewed Chicken

1 cup of stewed chicken (140 g) has 307 calories, with 35 g of protein, 18 g of fat and 0 g of carbohydrates. Per 100 grams, stewed chicken has 219 calories.

Most of the calories in stewed chicken come from fat (53%). Stewed chicken is high in protein, with 25 g per 100 g. It has more calories per gram than 73% of the 234 chicken and poultry in our database.

Stewed Chicken Calorie Calculator

307cal
in 1 cup of stewed chicken (140 g)
Protein35 g47% of calories
Fat18 g53% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    Stewed Chicken calories by serving size

    Common amounts of stewed chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11012 g6.3 g0 g
    1/2 cup70 g15317 g8.8 g0 g
    100g100 g21925 g13 g0 g
    4 oz113 g24828 g14 g0 g
    1 cup140 g30735 g18 g0 g
    200g200 g43849 g25 g0 g

    Stewed Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken: common questions

    How many calories are in 1 cup of stewed chicken?

    1 cup of stewed chicken (140 g) has 307 calories.

    How many calories are in 100 grams of stewed chicken?

    100 grams of stewed chicken has 219 calories, 25 g of protein, 13 g of fat and 0 g of carbohydrates.

    How much protein is in stewed chicken?

    Stewed chicken has 25 g of protein per 100 g. 1 cup of stewed chicken gives you 35 g.

    Is stewed chicken high in calories?

    Stewed chicken has 219 calories per 100 g. It has more calories per gram than 73% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 913 g of it.

    More about stewed chicken

    Source: USDA FoodData Central, SR Legacy. FDC ID 171051. Original description: Chicken, broilers or fryers, meat and skin, cooked, stewed. Portion weights are USDA household measures.