Calories in Raw Whole Turkey Skin

100g of raw whole turkey skin (100 g) has 407 calories, with 13 g of protein, 39 g of fat and 0.2 g of carbohydrates. Per 100 grams, raw whole turkey skin has 407 calories.

Most of the calories in raw whole turkey skin come from fat (87%). Raw whole turkey skin is a good source of protein, with 13 g per 100 g and high in saturated fat (10 g per 100 g). It has more calories per gram than 97% of the 234 chicken and poultry in our database.

Raw Whole Turkey Skin Calorie Calculator

AmountUnit

407cal

in 100g of raw whole turkey skin (100 g)

Protein13 g13% of calories

Fat39 g87% of calories

Carbs0.2 g0% of calories

20% of a 2,000 calorie day

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Raw Whole Turkey Skin calories by serving size

Common amounts of raw whole turkey skin with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	204	6.5 g	19 g	0.1 g
100g	100 g	407	13 g	39 g	0.2 g
4 oz	113 g	462	15 g	44 g	0.2 g
200g	200 g	814	26 g	78 g	0.3 g

Raw Whole Turkey Skin vs similar foods

Calories per 100 g compared with other chicken and poultry.

Chicken Skin450

Raw Chicken Skin440

Roasted Turkey Skin414

Raw Whole Turkey Skin407

Raw Turkey Skin380

Chicken Thigh with Skin231

Chicken Breast with Skin192

Raw Whole Turkey Skin: common questions

How many calories are in 100g of raw whole turkey skin?

100g of raw whole turkey skin (100 g) has 407 calories.

How many calories are in 100 grams of raw whole turkey skin?

100 grams of raw whole turkey skin has 407 calories, 13 g of protein, 39 g of fat and 0.2 g of carbohydrates.

How much protein is in raw whole turkey skin?

Raw whole turkey skin has 13 g of protein per 100 g. 100g of raw whole turkey skin gives you 13 g.

Is raw whole turkey skin high in calories?

Raw whole turkey skin has 407 calories per 100 g. It has more calories per gram than 97% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 491 g of it.

More about raw whole turkey skin

Source: USDA FoodData Central, SR Legacy. FDC ID 171482. Original description: Turkey, whole, skin (light and dark), raw. Portion weights are USDA household measures.