Calories in Cooked Ostrich Inside Strip
100g of cooked ostrich inside strip (100 g) has 164 calories, with 29 g of protein, 4.3 g of fat and 0 g of carbohydrates. Per 100 grams, cooked ostrich inside strip has 164 calories.
Most of the calories in cooked ostrich inside strip come from protein (75%). Cooked ostrich inside strip is high in protein, with 29 g per 100 g and a good source of iron. It has more calories per gram than 40% of the 234 chicken and poultry in our database.
Cooked Ostrich Inside Strip Calorie Calculator
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Cooked Ostrich Inside Strip calories by serving size
Common amounts of cooked ostrich inside strip with calories and macros. Tap a row for its full nutrition page.
Cooked Ostrich Inside Strip vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Ostrich Inside Strip: common questions
How many calories are in 100g of cooked ostrich inside strip?
100g of cooked ostrich inside strip (100 g) has 164 calories.
How many calories are in 100 grams of cooked ostrich inside strip?
100 grams of cooked ostrich inside strip has 164 calories, 29 g of protein, 4.3 g of fat and 0 g of carbohydrates.
How much protein is in cooked ostrich inside strip?
Cooked ostrich inside strip has 29 g of protein per 100 g. 100g of cooked ostrich inside strip gives you 29 g.
Is cooked ostrich inside strip high in calories?
Cooked ostrich inside strip has 164 calories per 100 g. It has more calories per gram than 40% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 12.2 kg of it.
More about cooked ostrich inside strip
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Source: USDA FoodData Central, SR Legacy. FDC ID 172842. Original description: Ostrich, inside strip, cooked. Portion weights are USDA household measures.