PortionCalc

Calories in Braised Chicken Skin

100g of braised chicken skin (100 g) has 443 calories, with 15 g of protein, 43 g of fat and 0 g of carbohydrates. Per 100 grams, braised chicken skin has 443 calories.

Most of the calories in braised chicken skin come from fat (87%). Braised chicken skin is a good source of protein, with 15 g per 100 g and high in saturated fat (12 g per 100 g). It has more calories per gram than 98% of the 234 chicken and poultry in our database.

Braised Chicken Skin Calorie Calculator

443cal
in 100g of braised chicken skin (100 g)
Protein15 g13% of calories
Fat43 g87% of calories
Carbs0 g0% of calories
22% of a 2,000 calorie day

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    Braised Chicken Skin calories by serving size

    Common amounts of braised chicken skin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2227.3 g21 g0 g
    100g100 g44315 g43 g0 g
    4 oz113 g50217 g48 g0 g
    200g200 g88629 g86 g0 g

    Braised Chicken Skin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Braised Chicken Skin: common questions

    How many calories are in 100g of braised chicken skin?

    100g of braised chicken skin (100 g) has 443 calories.

    How many calories are in 100 grams of braised chicken skin?

    100 grams of braised chicken skin has 443 calories, 15 g of protein, 43 g of fat and 0 g of carbohydrates.

    How much protein is in braised chicken skin?

    Braised chicken skin has 15 g of protein per 100 g. 100g of braised chicken skin gives you 15 g.

    Is braised chicken skin high in calories?

    Braised chicken skin has 443 calories per 100 g. It has more calories per gram than 98% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 451 g of it.

    More about braised chicken skin

    Source: USDA FoodData Central, SR Legacy. FDC ID 172854. Original description: Chicken, skin (drumsticks and thighs), cooked, braised. Portion weights are USDA household measures.