Calories in Cooked Turkey Drumstick
1 medium cooked turkey drumstick (200 g) has 288 calories, with 57 g of protein, 6.8 g of fat and 0 g of carbohydrates. Per 100 grams, cooked turkey drumstick has 144 calories.
Most of the calories in cooked turkey drumstick come from protein (79%). Cooked turkey drumstick is high in protein, with 29 g per 100 g. It has more calories per gram than 25% of the 234 chicken and poultry in our database.
Cooked Turkey Drumstick Calorie Calculator
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Cooked Turkey Drumstick calories by serving size
Common amounts of cooked turkey drumstick with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 72 | 14 g | 1.7 g | 0 g |
| 1/2 cup | 68 g | 97 | 19 g | 2.3 g | 0 g |
| 100g | 100 g | 144 | 29 g | 3.4 g | 0 g |
| 4 oz | 113 g | 163 | 32 g | 3.8 g | 0 g |
| 1 small cooked turkey drumstick | 130 g | 187 | 37 g | 4.4 g | 0 g |
| 1 cup | 135 g | 194 | 39 g | 4.6 g | 0 g |
| 200g | 200 g | 288 | 57 g | 6.8 g | 0 g |
| 1 medium cooked turkey drumstick | 200 g | 288 | 57 g | 6.8 g | 0 g |
| 2 small cooked turkey drumsticks | 260 g | 374 | 74 g | 8.8 g | 0 g |
| 1 large cooked turkey drumstick | 270 g | 389 | 77 g | 9.1 g | 0 g |
| 2 medium cooked turkey drumsticks | 400 g | 576 | 114 g | 14 g | 0 g |
| 2 large cooked turkey drumsticks | 540 g | 778 | 154 g | 18 g | 0 g |
Cooked Turkey Drumstick vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Turkey Drumstick: common questions
How many calories are in 1 medium cooked turkey drumstick?
1 medium cooked turkey drumstick (200 g) has 288 calories.
How many calories are in 100 grams of cooked turkey drumstick?
100 grams of cooked turkey drumstick has 144 calories, 29 g of protein, 3.4 g of fat and 0 g of carbohydrates.
How much protein is in cooked turkey drumstick?
Cooked turkey drumstick has 29 g of protein per 100 g. 1 medium cooked turkey drumstick gives you 57 g.
Is cooked turkey drumstick high in calories?
Cooked turkey drumstick has 144 calories per 100 g. It has more calories per gram than 25% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 13.9 kg of it.
More about cooked turkey drumstick
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706121. Original description: Turkey, drumstick, cooked, skin not eaten. Portion weights are USDA household measures.