Calories in Turkey Neck
1 medium turkey neck (155 g) has 250 calories, with 35 g of protein, 11 g of fat and 0 g of carbohydrates. Per 100 grams, turkey neck has 161 calories.
Most of the calories in turkey neck come from protein (58%). Turkey neck is high in protein, with 22 g per 100 g and high in sodium (566 mg per 100 g). It has more calories per gram than 39% of the 234 chicken and poultry in our database.
Turkey Neck Calorie Calculator
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Turkey Neck calories by serving size
Common amounts of turkey neck with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 81 | 11 g | 3.7 g | 0 g |
| 1/2 cup | 68 g | 109 | 15 g | 4.9 g | 0 g |
| 100g | 100 g | 161 | 22 g | 7.3 g | 0 g |
| 4 oz | 113 g | 183 | 25 g | 8.3 g | 0 g |
| 1 small turkey neck | 115 g | 185 | 26 g | 8.4 g | 0 g |
| 1 cup | 135 g | 217 | 30 g | 9.9 g | 0 g |
| 1 medium turkey neck | 155 g | 250 | 35 g | 11 g | 0 g |
| 1 large turkey neck | 195 g | 314 | 43 g | 14 g | 0 g |
| 200g | 200 g | 322 | 45 g | 15 g | 0 g |
| 2 small turkey necks | 230 g | 370 | 51 g | 17 g | 0 g |
| 2 medium turkey necks | 310 g | 499 | 69 g | 23 g | 0 g |
| 2 large turkey necks | 390 g | 628 | 87 g | 28 g | 0 g |
Turkey Neck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Turkey Neck: common questions
How many calories are in 1 medium turkey neck?
1 medium turkey neck (155 g) has 250 calories.
How many calories are in 100 grams of turkey neck?
100 grams of turkey neck has 161 calories, 22 g of protein, 7.3 g of fat and 0 g of carbohydrates.
How much protein is in turkey neck?
Turkey neck has 22 g of protein per 100 g. 1 medium turkey neck gives you 35 g.
Is turkey neck high in calories?
Turkey neck has 161 calories per 100 g. It has more calories per gram than 39% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 12.4 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706127. Original description: Turkey, neck. Portion weights are USDA household measures.