Calories in Cooked Ostrich Inside Leg
100g of cooked ostrich inside leg (100 g) has 141 calories, with 29 g of protein, 1.9 g of fat and 0 g of carbohydrates. Per 100 grams, cooked ostrich inside leg has 141 calories.
Most of the calories in cooked ostrich inside leg come from protein (87%). Cooked ostrich inside leg is high in protein, with 29 g per 100 g and low in fat. It has more calories per gram than 23% of the 234 chicken and poultry in our database.
Cooked Ostrich Inside Leg Calorie Calculator
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Cooked Ostrich Inside Leg calories by serving size
Common amounts of cooked ostrich inside leg with calories and macros. Tap a row for its full nutrition page.
Cooked Ostrich Inside Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Ostrich Inside Leg: common questions
How many calories are in 100g of cooked ostrich inside leg?
100g of cooked ostrich inside leg (100 g) has 141 calories.
How many calories are in 100 grams of cooked ostrich inside leg?
100 grams of cooked ostrich inside leg has 141 calories, 29 g of protein, 1.9 g of fat and 0 g of carbohydrates.
How much protein is in cooked ostrich inside leg?
Cooked ostrich inside leg has 29 g of protein per 100 g. 100g of cooked ostrich inside leg gives you 29 g.
Is cooked ostrich inside leg high in calories?
Cooked ostrich inside leg has 141 calories per 100 g. It has more calories per gram than 23% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 14.2 kg of it.
More about cooked ostrich inside leg
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Source: USDA FoodData Central, SR Legacy. FDC ID 172840. Original description: Ostrich, inside leg, cooked. Portion weights are USDA household measures.