Calories in Raw Ostrich Top Loin
100g of raw ostrich top loin (100 g) has 119 calories, with 22 g of protein, 3 g of fat and 0 g of carbohydrates. Per 100 grams, raw ostrich top loin has 119 calories.
Most of the calories in raw ostrich top loin come from protein (77%). Raw ostrich top loin is high in protein, with 22 g per 100 g and low in fat. It has more calories per gram than 10% of the 234 chicken and poultry in our database.
Raw Ostrich Top Loin Calorie Calculator
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Raw Ostrich Top Loin calories by serving size
Common amounts of raw ostrich top loin with calories and macros. Tap a row for its full nutrition page.
Raw Ostrich Top Loin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ostrich Top Loin: common questions
How many calories are in 100g of raw ostrich top loin?
100g of raw ostrich top loin (100 g) has 119 calories.
How many calories are in 100 grams of raw ostrich top loin?
100 grams of raw ostrich top loin has 119 calories, 22 g of protein, 3 g of fat and 0 g of carbohydrates.
How much protein is in raw ostrich top loin?
Raw ostrich top loin has 22 g of protein per 100 g. 100g of raw ostrich top loin gives you 22 g.
Is raw ostrich top loin high in calories?
Raw ostrich top loin has 119 calories per 100 g. It has more calories per gram than 10% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 16.8 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174489. Original description: Ostrich, top loin, raw. Portion weights are USDA household measures.