Calories in Raw Ostrich Oyster
100g of raw ostrich oyster (100 g) has 125 calories, with 22 g of protein, 3.7 g of fat and 0 g of carbohydrates. Per 100 grams, raw ostrich oyster has 125 calories.
Most of the calories in raw ostrich oyster come from protein (72%). Raw ostrich oyster is high in protein, with 22 g per 100 g and a good source of iron. It has more calories per gram than 14% of the 234 chicken and poultry in our database.
Raw Ostrich Oyster Calorie Calculator
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Raw Ostrich Oyster calories by serving size
Common amounts of raw ostrich oyster with calories and macros. Tap a row for its full nutrition page.
Raw Ostrich Oyster vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ostrich Oyster: common questions
How many calories are in 100g of raw ostrich oyster?
100g of raw ostrich oyster (100 g) has 125 calories.
How many calories are in 100 grams of raw ostrich oyster?
100 grams of raw ostrich oyster has 125 calories, 22 g of protein, 3.7 g of fat and 0 g of carbohydrates.
How much protein is in raw ostrich oyster?
Raw ostrich oyster has 22 g of protein per 100 g. 100g of raw ostrich oyster gives you 22 g.
Is raw ostrich oyster high in calories?
Raw ostrich oyster has 125 calories per 100 g. It has more calories per gram than 14% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 16 kg of it.
More about raw ostrich oyster
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Source: USDA FoodData Central, SR Legacy. FDC ID 174487. Original description: Ostrich, oyster, raw. Portion weights are USDA household measures.