Calories in Raw Chicken Skin
100g of raw chicken skin (100 g) has 440 calories, with 9.6 g of protein, 44 g of fat and 0.8 g of carbohydrates. Per 100 grams, raw chicken skin has 440 calories.
Most of the calories in raw chicken skin come from fat (91%). Raw chicken skin is high in saturated fat (12 g per 100 g). It has more calories per gram than 97% of the 234 chicken and poultry in our database.
Raw Chicken Skin Calorie Calculator
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Raw Chicken Skin calories by serving size
Common amounts of raw chicken skin with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Skin: common questions
How many calories are in 100g of raw chicken skin?
100g of raw chicken skin (100 g) has 440 calories.
How many calories are in 100 grams of raw chicken skin?
100 grams of raw chicken skin has 440 calories, 9.6 g of protein, 44 g of fat and 0.8 g of carbohydrates.
How much protein is in raw chicken skin?
Raw chicken skin has 9.6 g of protein per 100 g. 100g of raw chicken skin gives you 9.6 g.
Is raw chicken skin high in calories?
Raw chicken skin has 440 calories per 100 g. It has more calories per gram than 97% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 455 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172855. Original description: Chicken, skin (drumsticks and thighs), raw. Portion weights are USDA household measures.