PortionCalc

Calories in Raw Chicken Breast

100g of raw chicken breast (100 g) has 127 calories, with 21 g of protein, 4.8 g of fat and 0 g of carbohydrates. Per 100 grams, raw chicken breast has 127 calories.

Most of the calories in raw chicken breast come from protein (67%). Raw chicken breast is high in protein, with 21 g per 100 g. It has more calories per gram than 15% of the 234 chicken and poultry in our database.

Raw Chicken Breast Calorie Calculator

127cal
in 100g of raw chicken breast (100 g)
Protein21 g67% of calories
Fat4.8 g33% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Raw Chicken Breast calories by serving size

    Common amounts of raw chicken breast with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6311 g2.4 g0 g
    100g100 g12721 g4.8 g0 g
    4 oz113 g14424 g5.4 g0 g
    200g200 g25443 g9.6 g0 g

    Raw Chicken Breast vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Chicken Breast: common questions

    How many calories are in 100g of raw chicken breast?

    100g of raw chicken breast (100 g) has 127 calories.

    How many calories are in 100 grams of raw chicken breast?

    100 grams of raw chicken breast has 127 calories, 21 g of protein, 4.8 g of fat and 0 g of carbohydrates.

    How much protein is in raw chicken breast?

    Raw chicken breast has 21 g of protein per 100 g. 100g of raw chicken breast gives you 21 g.

    Is raw chicken breast high in calories?

    Raw chicken breast has 127 calories per 100 g. It has more calories per gram than 15% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 15.8 kg of it.

    More about raw chicken breast

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2727569. Original description: Chicken, breast, meat and skin, raw. Portion weights are USDA household measures.