Calories in Raw Chicken Cornish Game Hen
1 bird whole of raw chicken cornish game hen (239 g) has 277 calories, with 48 g of protein, 8 g of fat and 0 g of carbohydrates. Per 100 grams, raw chicken cornish game hen has 116 calories.
Most of the calories in raw chicken cornish game hen come from protein (73%). Raw chicken cornish game hen is high in protein, with 20 g per 100 g. It has more calories per gram than 8% of the 234 chicken and poultry in our database.
Raw Chicken Cornish Game Hen Calorie Calculator
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Raw Chicken Cornish Game Hen calories by serving size
Common amounts of raw chicken cornish game hen with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 58 | 10 g | 1.7 g | 0 g |
| 100g | 100 g | 116 | 20 g | 3.3 g | 0 g |
| 4 oz | 113 g | 132 | 23 g | 3.8 g | 0 g |
| 200g | 200 g | 232 | 40 g | 6.7 g | 0 g |
| 1 bird whole | 239 g | 277 | 48 g | 8 g | 0 g |
| 1 bird | 240 g | 278 | 48 g | 8 g | 0 g |
| 2 bird wholes | 478 g | 554 | 96 g | 16 g | 0 g |
| 2 birds | 480 g | 557 | 96 g | 16 g | 0 g |
Raw Chicken Cornish Game Hen vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Cornish Game Hen: common questions
How many calories are in 1 bird whole of raw chicken cornish game hen?
1 bird whole of raw chicken cornish game hen (239 g) has 277 calories.
How many calories are in 100 grams of raw chicken cornish game hen?
100 grams of raw chicken cornish game hen has 116 calories, 20 g of protein, 3.3 g of fat and 0 g of carbohydrates.
How much protein is in raw chicken cornish game hen?
Raw chicken cornish game hen has 20 g of protein per 100 g. 1 bird whole of raw chicken cornish game hen gives you 48 g.
Is raw chicken cornish game hen high in calories?
Raw chicken cornish game hen has 116 calories per 100 g. It has more calories per gram than 8% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 17.2 kg of it.
More about raw chicken cornish game hen
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Source: USDA FoodData Central, SR Legacy. FDC ID 171108. Original description: Chicken, cornish game hens, meat only, raw. Portion weights are USDA household measures.