Calories in Grilled Chicken Fillet
1 grilled chicken fillet (100 g) has 151 calories, with 22 g of protein, 5.8 g of fat and 2.4 g of carbohydrates. Per 100 grams, grilled chicken fillet has 151 calories.
Most of the calories in grilled chicken fillet come from protein (59%). Grilled chicken fillet is high in protein, with 22 g per 100 g. It has more calories per gram than 30% of the 234 chicken and poultry in our database.
Grilled Chicken Fillet Calorie Calculator
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Grilled Chicken Fillet calories by serving size
Common amounts of grilled chicken fillet with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 nugget | 16 g | 24 | 3.6 g | 0.9 g | 0.4 g |
| 2 nuggets | 32 g | 48 | 7.1 g | 1.9 g | 0.8 g |
| 50g | 50 g | 76 | 11 g | 2.9 g | 1.2 g |
| 100g | 100 g | 151 | 22 g | 5.8 g | 2.4 g |
| 1 grilled chicken fillet | 100 g | 151 | 22 g | 5.8 g | 2.4 g |
| 4 oz | 113 g | 171 | 25 g | 6.6 g | 2.7 g |
| 200g | 200 g | 302 | 45 g | 12 g | 4.7 g |
| 2 grilled chicken fillets | 200 g | 302 | 45 g | 12 g | 4.7 g |
Grilled Chicken Fillet vs similar foods
Calories per 100 g compared with other chicken and poultry.
Grilled Chicken Fillet: common questions
How many calories are in 1 grilled chicken fillet?
1 grilled chicken fillet (100 g) has 151 calories.
How many calories are in 100 grams of grilled chicken fillet?
100 grams of grilled chicken fillet has 151 calories, 22 g of protein, 5.8 g of fat and 2.4 g of carbohydrates.
How much protein is in grilled chicken fillet?
Grilled chicken fillet has 22 g of protein per 100 g. 1 grilled chicken fillet gives you 22 g.
Is grilled chicken fillet high in calories?
Grilled chicken fillet has 151 calories per 100 g. It has more calories per gram than 30% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 13.2 kg of it.
More about grilled chicken fillet
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706090. Original description: Chicken fillet, grilled. Portion weights are USDA household measures.