Calories in Cooked Duck
1 wing of cooked duck (40 g) has 80 calories, with 9.4 g of protein, 4.5 g of fat and 0 g of carbohydrates. Per 100 grams, cooked duck has 200 calories.
Most of the calories in cooked duck come from fat (52%). Cooked duck is high in protein, with 23 g per 100 g. It has more calories per gram than 65% of the 234 chicken and poultry in our database.
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Cooked Duck calories by serving size
Common amounts of cooked duck with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 57 | 6.6 g | 3.2 g | 0 g |
| 1 wing | 40 g | 80 | 9.4 g | 4.5 g | 0 g |
| 50g | 50 g | 100 | 12 g | 5.6 g | 0 g |
| 1/2 cup | 70 g | 140 | 16 g | 7.8 g | 0 g |
| 1 leg | 75 g | 150 | 18 g | 8.4 g | 0 g |
| 2 wings | 80 g | 160 | 19 g | 8.9 g | 0 g |
| 1 breast | 95 g | 190 | 22 g | 11 g | 0 g |
| 100g | 100 g | 200 | 23 g | 11 g | 0 g |
| 4 oz | 113 g | 227 | 27 g | 13 g | 0 g |
| 1 cup | 140 g | 280 | 33 g | 16 g | 0 g |
| 2 legs | 150 g | 300 | 35 g | 17 g | 0 g |
| 2 breasts | 190 g | 380 | 44 g | 21 g | 0 g |
| 200g | 200 g | 400 | 47 g | 22 g | 0 g |
Cooked Duck vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Duck: common questions
How many calories are in 1 wing of cooked duck?
1 wing of cooked duck (40 g) has 80 calories.
How many calories are in 100 grams of cooked duck?
100 grams of cooked duck has 200 calories, 23 g of protein, 11 g of fat and 0 g of carbohydrates.
How much protein is in cooked duck?
Cooked duck has 23 g of protein per 100 g. 1 wing of cooked duck gives you 9.4 g.
Is cooked duck high in calories?
Cooked duck has 200 calories per 100 g. It has more calories per gram than 65% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 10 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706138. Original description: Duck, cooked, skin not eaten. Portion weights are USDA household measures.