Calories in 250g of Boiled Chickpeas
250g of boiled chickpeas (250 g) has 410 calories. That is 21% of a 2,000 calorie diet.
The calories come from 22 g of protein, 6.5 g of fat and 69 g of carbohydrates, a split of 21% protein, 14% fat and 65% carbs. For comparison, 200g of boiled chickpeas has 328 and 300g of boiled chickpeas has 492 calories. Burning 410 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Chickpeas Calorie Calculator
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Boiled Chickpeas calories by serving size
Common amounts of boiled chickpeas with calories and macros. Tap a row for its full nutrition page.
Boiled Chickpeas vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Chickpeas: common questions
How many calories are in 250g of boiled chickpeas?
250g of boiled chickpeas weighs about 250 g and has 410 calories.
How much protein is in 250g of boiled chickpeas?
250g of boiled chickpeas has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 250g of boiled chickpeas?
250g of boiled chickpeas has 69 g of carbohydrates, including 19 g of fiber and 12 g of sugars.
How much boiled chickpeas is 100 calories?
100 calories of boiled chickpeas is 61 g, about 1/4 cup of boiled chickpeas.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173757. Original description: Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.