PortionCalc

Calories in 200g of Boiled Chickpeas

200g of boiled chickpeas (200 g) has 328 calories. That is 16% of a 2,000 calorie diet.

The calories come from 18 g of protein, 5.2 g of fat and 55 g of carbohydrates, a split of 21% protein, 14% fat and 65% carbs. For comparison, 150g of boiled chickpeas has 246 and 250g of boiled chickpeas has 410 calories. Burning 328 calories takes about 59 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Chickpeas Calorie Calculator

328cal
in 200g of boiled chickpeas (200 g)
Protein18 g21% of calories
Fat5.2 g14% of calories
Carbs55 g65% of calories
16% of a 2,000 calorie day

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    Boiled Chickpeas calories by serving size

    Common amounts of boiled chickpeas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g824.4 g1.3 g14 g
    1/2 cup82 g1347.3 g2.1 g22 g
    100g100 g1648.9 g2.6 g27 g
    4 oz113 g18610 g2.9 g31 g
    1 cup164 g26915 g4.2 g45 g
    200g200 g32818 g5.2 g55 g

    Boiled Chickpeas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Chickpeas: common questions

    How many calories are in 200g of boiled chickpeas?

    200g of boiled chickpeas weighs about 200 g and has 328 calories.

    How much protein is in 200g of boiled chickpeas?

    200g of boiled chickpeas has 18 g of protein, which is 35% of the 50 g Daily Value.

    How many carbs are in 200g of boiled chickpeas?

    200g of boiled chickpeas has 55 g of carbohydrates, including 15 g of fiber and 9.6 g of sugars.

    How much boiled chickpeas is 100 calories?

    100 calories of boiled chickpeas is 61 g, about 1/4 cup of boiled chickpeas.

    More about boiled chickpeas

    Source: USDA FoodData Central, SR Legacy. FDC ID 173757. Original description: Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.