Calories in Boiled Chickpeas
1 cup of boiled chickpeas (164 g) has 269 calories, with 15 g of protein, 4.2 g of fat and 45 g of carbohydrates. Per 100 grams, boiled chickpeas has 164 calories.
Most of the calories in boiled chickpeas come from carbohydrates (65%). Boiled chickpeas is high in fiber (7.6 g per 100 g) and low in fat. It has more calories per gram than 49% of the 165 beans and legumes in our database.
Boiled Chickpeas Calorie Calculator
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Boiled Chickpeas calories by serving size
Common amounts of boiled chickpeas with calories and macros. Tap a row for its full nutrition page.
Boiled Chickpeas vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Chickpeas: common questions
How many calories are in 1 cup of boiled chickpeas?
1 cup of boiled chickpeas (164 g) has 269 calories.
How many calories are in 100 grams of boiled chickpeas?
100 grams of boiled chickpeas has 164 calories, 8.9 g of protein, 2.6 g of fat and 27 g of carbohydrates.
How much protein is in boiled chickpeas?
Boiled chickpeas has 8.9 g of protein per 100 g. 1 cup of boiled chickpeas gives you 15 g.
Is boiled chickpeas high in calories?
Boiled chickpeas has 164 calories per 100 g. It has more calories per gram than 49% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 12.2 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173757. Original description: Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.