PortionCalc

Calories in Dried Chickpeas

1 pea of dried chickpeas (2 g) has 3 calories, with 0.2 g of protein, 0.1 g of fat and 0.5 g of carbohydrates. Per 100 grams, dried chickpeas has 163 calories.

Most of the calories in dried chickpeas come from carbohydrates (65%). Dried chickpeas is high in fiber (7.6 g per 100 g) and low in fat. It has more calories per gram than 48% of the 165 beans and legumes in our database.

Dried Chickpeas Calorie Calculator

3cal
in 1 pea of dried chickpeas (2 g)
Protein0.2 g21% of calories
Fat0.1 g14% of calories
Carbs0.5 g65% of calories
0% of a 2,000 calorie day

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    Dried Chickpeas calories by serving size

    Common amounts of dried chickpeas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g80.4 g0.1 g1.4 g
    1 oz28 g462.5 g0.7 g7.7 g
    1/2 cup90 g1477.9 g2.3 g25 g
    100g100 g1638.8 g2.6 g27 g
    4 oz113 g18510 g2.9 g31 g
    1 cup180 g29316 g4.6 g49 g

    Dried Chickpeas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Dried Chickpeas: common questions

    How many calories are in 1 pea of dried chickpeas?

    1 pea of dried chickpeas (2 g) has 3 calories.

    How many calories are in 100 grams of dried chickpeas?

    100 grams of dried chickpeas has 163 calories, 8.8 g of protein, 2.6 g of fat and 27 g of carbohydrates.

    How much protein is in dried chickpeas?

    Dried chickpeas has 8.8 g of protein per 100 g. 1 pea of dried chickpeas gives you 0.2 g.

    Is dried chickpeas high in calories?

    Dried chickpeas has 163 calories per 100 g. It has more calories per gram than 48% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 12.3 kg of it.

    More about dried chickpeas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707416. Original description: Chickpeas, from dried, no added fat. Portion weights are USDA household measures.