Calories in 50g of Boiled Chickpeas
50g of boiled chickpeas (50 g) has 82 calories. That is 4% of a 2,000 calorie diet.
The calories come from 4.4 g of protein, 1.3 g of fat and 14 g of carbohydrates, a split of 21% protein, 14% fat and 65% carbs. For comparison, 100g of boiled chickpeas has 164 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Chickpeas Calorie Calculator
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Boiled Chickpeas calories by serving size
Common amounts of boiled chickpeas with calories and macros. Tap a row for its full nutrition page.
Boiled Chickpeas vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Chickpeas: common questions
How many calories are in 50g of boiled chickpeas?
50g of boiled chickpeas weighs about 50 g and has 82 calories.
How much protein is in 50g of boiled chickpeas?
50g of boiled chickpeas has 4.4 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 50g of boiled chickpeas?
50g of boiled chickpeas has 14 g of carbohydrates, including 3.8 g of fiber and 2.4 g of sugars.
How much boiled chickpeas is 100 calories?
100 calories of boiled chickpeas is 61 g, about 1/4 cup of boiled chickpeas.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173757. Original description: Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.