Calories in Canned Chickpeas
1 pea of canned chickpeas (2 g) has 3 calories, with 0.2 g of protein, 0.1 g of fat and 0.4 g of carbohydrates. Per 100 grams, canned chickpeas has 146 calories.
Most of the calories in canned chickpeas come from carbohydrates (59%). Canned chickpeas is high in fiber (7.3 g per 100 g). It has more calories per gram than 43% of the 165 beans and legumes in our database.
Canned Chickpeas Calorie Calculator
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Canned Chickpeas calories by serving size
Common amounts of canned chickpeas with calories and macros. Tap a row for its full nutrition page.
Canned Chickpeas vs similar foods
Calories per 100 g compared with other beans and legumes.
Canned Chickpeas: common questions
How many calories are in 1 pea of canned chickpeas?
1 pea of canned chickpeas (2 g) has 3 calories.
How many calories are in 100 grams of canned chickpeas?
100 grams of canned chickpeas has 146 calories, 8.2 g of protein, 3.2 g of fat and 22 g of carbohydrates.
How much protein is in canned chickpeas?
Canned chickpeas has 8.2 g of protein per 100 g. 1 pea of canned chickpeas gives you 0.2 g.
Is canned chickpeas high in calories?
Canned chickpeas has 146 calories per 100 g. It has more calories per gram than 43% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 13.7 kg of it.
More about canned chickpeas
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707418. Original description: Chickpeas, from canned, no added fat. Portion weights are USDA household measures.