Calories in 150g of Boiled Chickpeas
150g of boiled chickpeas (150 g) has 246 calories. That is 12% of a 2,000 calorie diet.
The calories come from 13 g of protein, 3.9 g of fat and 41 g of carbohydrates, a split of 21% protein, 14% fat and 65% carbs. For comparison, 100g of boiled chickpeas has 164 and 200g of boiled chickpeas has 328 calories. Burning 246 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Chickpeas Calorie Calculator
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Boiled Chickpeas calories by serving size
Common amounts of boiled chickpeas with calories and macros. Tap a row for its full nutrition page.
Boiled Chickpeas vs similar foods
Calories per 100 g compared with other beans and legumes.
Boiled Chickpeas: common questions
How many calories are in 150g of boiled chickpeas?
150g of boiled chickpeas weighs about 150 g and has 246 calories.
How much protein is in 150g of boiled chickpeas?
150g of boiled chickpeas has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 150g of boiled chickpeas?
150g of boiled chickpeas has 41 g of carbohydrates, including 11 g of fiber and 7.2 g of sugars.
How much boiled chickpeas is 100 calories?
100 calories of boiled chickpeas is 61 g, about 1/4 cup of boiled chickpeas.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173757. Original description: Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.