How Many Macadamia Nuts Is 500 Calories?
500 calories of macadamia nuts is 70 g (2.5 oz), about 28 macadamia nuts.
That amount has 5.4 g of protein, 53 g of fat and 9 g of carbohydrates. Macadamia nuts has 716 calories per 100 g, so every 10 g adds about 71.6 calories.
Macadamia Nuts Calorie Calculator
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How much macadamia nuts for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 14 g | 5 1/2 macadamia nuts | 1.1 g |
| 200 calories | 28 g | 11 macadamia nuts | 2.2 g |
| 300 calories | 42 g | 17 macadamia nuts | 3.3 g |
| 500 calories | 70 g | 28 macadamia nuts | 5.4 g |
Macadamia Nuts calories by serving size
Common amounts of macadamia nuts with calories and macros. Tap a row for its full nutrition page.
Macadamia Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Macadamia Nuts: common questions
How much macadamia nuts is 500 calories?
500 calories of macadamia nuts is about 70 g, about 28 macadamia nuts.
How many calories are in 100 g of macadamia nuts?
100 g of macadamia nuts has 716 calories.
How much protein is in 500 calories of macadamia nuts?
500 calories of macadamia nuts gives you 5.4 g of protein.
More about macadamia nuts
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707503. Original description: Macadamia nuts. Portion weights are USDA household measures.