Calories in 100g of Macadamia Nuts
100g of macadamia nuts (100 g) has 716 calories. That is 36% of a 2,000 calorie diet.
The calories come from 7.8 g of protein, 76 g of fat and 13 g of carbohydrates, a split of 4% protein, 89% fat and 7% carbs. For comparison, 50g of macadamia nuts has 358 calories. Burning 716 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Macadamia Nuts Calorie Calculator
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Macadamia Nuts calories by serving size
Common amounts of macadamia nuts with calories and macros. Tap a row for its full nutrition page.
Macadamia Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Macadamia Nuts: common questions
How many calories are in 100g of macadamia nuts?
100g of macadamia nuts weighs about 100 g and has 716 calories.
How much protein is in 100g of macadamia nuts?
100g of macadamia nuts has 7.8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 100g of macadamia nuts?
100g of macadamia nuts has 13 g of carbohydrates, including 8 g of fiber and 4.1 g of sugars.
How much macadamia nuts is 100 calories?
100 calories of macadamia nuts is 14 g, about 5 1/2 macadamia nuts.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707503. Original description: Macadamia nuts. Portion weights are USDA household measures.