Calories in 200g of Cooked Couscous
200g of cooked couscous (200 g) has 224 calories. That is 11% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 0.3 g of fat and 46 g of carbohydrates, a split of 14% protein, 1% fat and 85% carbs. For comparison, 150g of cooked couscous has 168 and 250g of cooked couscous has 280 calories. Burning 224 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Couscous Calorie Calculator
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Cooked Couscous calories by serving size
Common amounts of cooked couscous with calories and macros. Tap a row for its full nutrition page.
Cooked Couscous vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Couscous: common questions
How many calories are in 200g of cooked couscous?
200g of cooked couscous weighs about 200 g and has 224 calories.
How much protein is in 200g of cooked couscous?
200g of cooked couscous has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 200g of cooked couscous?
200g of cooked couscous has 46 g of carbohydrates, including 2.8 g of fiber and 0.2 g of sugars.
How much cooked couscous is 100 calories?
100 calories of cooked couscous is 89 g, about 1/2 cup of cooked couscous.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169700. Original description: Couscous, cooked. Portion weights are USDA household measures.