1/2 Cup of Cooked Couscous in Grams

1/2 cup of cooked couscous weighs 79 grams, or 2.8 oz.

This is the USDA household measure for cooked couscous. That amount has 88 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Couscous Calorie Calculator

AmountUnit

88cal

in 1/2 cup of cooked couscous (79 g)

Protein3 g14% of calories

Fat0.1 g1% of calories

Carbs18 g85% of calories

4% of a 2,000 calorie day

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Cooked Couscous cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	39 g	1.4 oz	44
1/3 cup	52 g	1.8 oz	59
1/2 cup	79 g	2.8 oz	88
2/3 cup	105 g	3.7 oz	117
3/4 cup	118 g	4.2 oz	132
1 cup	157 g	5.5 oz	176
1 1/2 cups	236 g	8.3 oz	264
2 cups	314 g	11 oz	352
3 cups	471 g	17 oz	528
4 cups	628 g	22 oz	703

Cooked Couscous calories by serving size

Common amounts of cooked couscous with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	56	1.9 g	0.1 g	12 g
1/2 cup	79 g	88	3 g	0.1 g	18 g
100g	100 g	112	3.8 g	0.2 g	23 g
4 oz	113 g	127	4.3 g	0.2 g	26 g
1 cup	157 g	176	6 g	0.3 g	36 g
200g	200 g	224	7.6 g	0.3 g	46 g

Cooked Couscous vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Dry Couscous376

Farro367

Oatmeal Made with Milk116

Cooked Couscous112

Cooked Plain Couscous111

Instant Oatmeal68

Oatmeal64

Cooked Couscous: common questions

How many grams are in 1/2 cup of cooked couscous?

1/2 cup of cooked couscous is about 79 g.

How many calories are in 1/2 cup of cooked couscous?

1/2 cup of cooked couscous has 88 calories.

How many cups is 100 g of cooked couscous?

100 g of cooked couscous is about 3/4 cup.

More about cooked couscous

Source: USDA FoodData Central, SR Legacy. FDC ID 169700. Original description: Couscous, cooked. Portion weights are USDA household measures.